Walking 9,000 Steps a Day to Overcome Decreased Memory, Changing Behavior: - Happiness

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Walking 9,000 Steps a Day to Overcome Decreased Memory, Changing Behavior:

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Researchers at Harvard Medical School have studied 12 people with Alzheimer's disease and found that amyloid beta protein in the brain is caused by Alzheimer's.  Scientists believe that light exercise on a daily basis helps prevent impotence, memory and changing behaviors with increasing age.  Researchers at Harvard Medical School claim that walking 8900 steps a day can reduce the risk of Alzheimer's.  This has come to light in the investigation conducted on 12 people.  According to a study published in the JAMA Neurology Journal, daily walking is beneficial for people whose memory is severely impaired.  Rapidly declining memory means Alzheimer's is a disease of increasing age.  Scientists say that this condition is caused by a change in the level of a protein called amyloid beta in the brain.  An assistant professor at Harvard Medical School, Dr.  According to Jasmeer Chatmal, physical activity can improve memory and reduce the risk of high blood pressure, obesity, smoking and diabetes.  The 182 people involved in the research are those whose thinking-comprehension and memory were tested twice in the last seven years.  They were given pedometers to monitor their walking process and to see the effect of walking every day for seven days.  The levels of amyloid proteins were examined by scanning the brains of all participants in the research.  According to researchers, the last several studies have shown that exercise prevents the level of this protein from rising.
Walking 9,000 Steps a Day to Overcome Decreased Memory, Changing Behavior: Walking 9,000 Steps a Day to Overcome Decreased Memory, Changing Behavior: Reviewed by thehappiness on October 02, 2020 Rating: 5

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